Kitchen Journal

Healthy, whole food recipes tips and articles to inspire

Susan Thomson Susan Thomson

Best Ever Granola

Homemade granola is always a retreat guest favourite, a secret worth sharing. Transform your mornings - crafting the ultimate granola at home is time well spent, surpassing anything you’ll find in a store!

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Susan Thomson Susan Thomson

Rainbow Vegetable + Quinoa Fritters

These delicious veggie fritters contain more than nine different types of plant foods in one sitting. I love making them in advance and reheating on the stove for an easy breakfast or lunch.

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Susan Thomson Susan Thomson

My Frittata Formula

Explore the nutritional wonders of frittata — on of the best protein-packed, customisable breakfasts. Embrace their versatility to incorporate leftover veggies, turning cooking into a mindful and nourishing experience with a simple one-pan formula.

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Susan Thomson Susan Thomson

Lemon Chia Pudding

This simple recipe is a personal favorite, especially for those looking to boost gut health and increase fiber intake. It serves as a perfect make-ahead breakfast and can be easily elevated with fresh, in-season fruit and toasted nuts/seeds.

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